The Mesa de Portugal blog

Stories from the Portuguese table

Stories from the Portuguese table: food culture and festivals, where and what to eat in Portugal, kitchen guides and gift ideas.

Food culture · 7 min read

Why Do Portuguese Eat BacalhauThe Story of the Faithful Friend

Why do Portuguese eat bacalhau when no cod swims off Portugal? Salt, Catholic fasting, Newfoundland fleets and the Estado Novo, explained simply.

Read the story →
What to Eat in Sintra - Travesseiros, Queijadas and the CoastEat like a local

What to Eat in SintraTravesseiros, Queijadas and the Coast

What to eat in Sintra: travesseiros and queijadas, Colares wine, and grilled fish on the nearby coast, plus tips to eat well on a Sintra day trip.

6 min read
What to Eat in Porto - 12 Local Dishes and How to OrderEat like a local

What to Eat in Porto12 Local Dishes and How to Order

What to eat in Porto, dish by dish: francesinha, tripas, bifanas, sandes de pernil, bolinhos de bacalhau and port, with tips on how locals order.

7 min read
What to Eat in Aveiro - Ovos Moles, Eels and the LagoonEat like a local

What to Eat in AveiroOvos Moles, Eels and the Lagoon

What to eat in Aveiro: ovos moles, eel stew, tripas de Aveiro, lagoon seafood and salt from the pans, plus how to fit it all into a day trip.

6 min read
Vinho Verde - What It Is and What to Eat With ItFood culture

Vinho VerdeWhat It Is and What to Eat With It

Vinho verde is a region, not a "green wine". What it tastes like, why it's slightly fizzy, Alvarinho vs Loureiro, red vinho verde and the food to pair.

7 min read
Vegetarian Portugal - What to Eat and How to AskEat like a local

Vegetarian PortugalWhat to Eat and How to Ask

Vegetarian Portugal, honestly: which traditional dishes are meat-free, where meat hides, the Portuguese words to ask with, and where it gets easy.

7 min read
São Martinho Portugal - Chestnuts, New Wine and the LegendFood culture

São Martinho PortugalChestnuts, New Wine and the Legend

São Martinho in Portugal on 11 November: roast chestnuts, água-pé, jeropiga, the cloak legend, St Martin's summer and how to roast chestnuts at home.

6 min read
Santos Populares Party - Throw a June Festa at HomeEntertaining

Santos Populares PartyThrow a June Festa at Home

Plan a Santos Populares party at home: sardines, bifanas, caldo verde, manjericos with their verses, paper garlands, music and a simple plan for the night.

7 min read
Portuguese vs Spanish Food - The Real DifferencesFood culture

Portuguese vs Spanish FoodThe Real Differences

Portuguese vs Spanish food explained: seasoning, bacalhau, rice, chouriço vs chorizo, petiscos vs tapas, meal times and sweets. The real differences.

6 min read
Portuguese Tableware - Bordallo, Costa Nova and MoreKitchen guides

Portuguese TablewareBordallo, Costa Nova and More

A guide to Portuguese tableware - what Bordallo Pinheiro, Costa Nova, Casafina, Vista Alegre and Cutipol are known for, how to spot real pieces, and care.

7 min read
Portuguese Spices - The Short List and How to Use ThemKitchen guides

Portuguese SpicesThe Short List and How to Use Them

The Portuguese spices and seasonings that matter: garlic, bay, colorau, piri-piri, coriander, parsley, cumin and cinnamon, and how cooks combine them.

7 min read
Portuguese Soup - 10 Classics and Why Every Meal Starts With SopaFood culture

Portuguese Soup10 Classics and Why Every Meal Starts With Sopa

Portuguese soup explained: why meals start with sopa, 10 classic soups from caldo verde to sopa da pedra, and a simple everyday sopa de legumes recipe.

6 min read
Portuguese Seafood - The Fish and Shellfish on Every MenuKitchen guides

Portuguese SeafoodThe Fish and Shellfish on Every Menu

A Portuguese seafood guide: the fish and shellfish on menus, their English names, how they're cooked, why prices are per kg, and what's in season.

7 min read
Portuguese Sausage Guide - 7 Types and How to Cook EachFood culture

Portuguese Sausage Guide7 Types and How to Cook Each

Portuguese sausage explained: chouriço, linguiça, alheira, farinheira, morcela, salpicão and paio, what's in each, which to eat raw, how to cook them.

7 min read
Portuguese Rice - Arroz Malandrinho and the Classic DishesKitchen guides

Portuguese RiceArroz Malandrinho and the Classic Dishes

Portuguese rice dishes explained: the wet malandrinho style, arroz de marisco, de pato, de tamboril, de cabidela and de tomate, and which rice to buy.

7 min read
Portuguese Restaurant Etiquette - How to Order Like a LocalEat like a local

Portuguese Restaurant EtiquetteHow to Order Like a Local

Portuguese restaurant etiquette made simple: the couvert, prato do dia, meia dose, fish by the kilo, asking for the bill, tipping and opening hours.

7 min read
Portuguese Pantry - 15 Staples and What Each One MakesKitchen guides

Portuguese Pantry15 Staples and What Each One Makes

A Portuguese pantry in 15 staples, from olive oil, bacalhau and tinned fish to carolino rice, Maria biscuits and port, with the dishes each one unlocks.

7 min read
Portuguese New Year Traditions - Raisins, Bubbles and Bolo-ReiFood culture

Portuguese New Year TraditionsRaisins, Bubbles and Bolo-Rei

Portuguese New Year traditions and food: 12 raisins at midnight, espumante, the chair jump, bolo-rei and what families eat on 31 December and 1 January.

7 min read
Portuguese Meal Plan - A Week of Easy Portuguese DinnersEntertaining

Portuguese Meal PlanA Week of Easy Portuguese Dinners

A 7-day Portuguese meal plan of easy dinners, from piri-piri chicken to bacalhau à Brás, with a full shopping list and prep-ahead tips.

8 min read
Portuguese Ingredient Substitutes - What to Use AbroadKitchen guides

Portuguese Ingredient SubstitutesWhat to Use Abroad

Portuguese ingredient substitutes for cooking abroad: what to use for chouriço, presunto, queijo da serra, massa de pimentão, bacalhau and carolino rice.

8 min read
Portuguese Housewarming Gift Ideas - Luck, Home and TableGift guides

Portuguese Housewarming Gift IdeasLuck, Home and Table

Portuguese housewarming gift ideas with meaning: the lucky Galo de Barcelos, Bordallo swallows, a cataplana, goblets and cork, plus wrapping tips.

7 min read
Portuguese Gifts Under 30 - Small Presents That Feel SpecialGift guides

Portuguese Gifts Under 30Small Presents That Feel Special

Portuguese gifts under €30 or $30: tinned fish, piri-piri, Algarve salt, Delta coffee, a Bordallo sardine, cork, nata tins and the lucky rooster.

6 min read
Portuguese Food - What It Is and Why It Tastes Like HomeFood culture

Portuguese FoodWhat It Is and Why It Tastes Like Home

What Portuguese food is really like: the key ingredients, the regional cooking, the history behind it and how a meal works in Portugal.

7 min read
Portuguese Easter Food - Folar, Roast Kid and Sugared AlmondsFood culture

Portuguese Easter FoodFolar, Roast Kid and Sugared Almonds

Portuguese Easter food explained: sweet and savoury folar by region, roast cabrito and borrego, amêndoas, pão de ló and the Good Friday bacalhau.

7 min read
Portuguese Drinks - Beyond Wine, and What to Serve at a PartyEntertaining

Portuguese DrinksBeyond Wine, and What to Serve at a Party

Portuguese drinks beyond wine: medronho, aguardente, Licor Beirão, poncha, sangria de espumante, Sumol and imperial, plus a party drinks plan.

7 min read
Portuguese Dishes - 25 Traditional Foods to Try in PortugalEat like a local

Portuguese Dishes25 Traditional Foods to Try in Portugal

25 traditional Portuguese dishes to try in Portugal, from bacalhau and grilled sardines to bifanas, caldo verde and pastéis de nata, with what to order.

7 min read
Portuguese Dinner Party - A Full Menu and TimelineEntertaining

Portuguese Dinner PartyA Full Menu and Timeline

Plan a Portuguese dinner party for six: petiscos, caldo verde, arroz de pato, bolo de bolacha and wine, with a timeline from the day before to serving.

6 min read
Portuguese Desserts - 15 Classics to Make or OrderFood culture

Portuguese Desserts15 Classics to Make or Order

Portuguese desserts beyond the pastry counter: arroz doce, leite creme, baba de camelo, molotof, salame de chocolate and more, with what each tastes like.

7 min read
Portuguese Cork - Why It's Special and How to Use ItKitchen guides

Portuguese CorkWhy It's Special and How to Use It

Why Portugal produces about half the world's cork, how cork is harvested every nine years, and how to choose and care for cork placemats and trivets.

7 min read
Portuguese Cookbooks - Which One to Choose in EnglishGift guides

Portuguese CookbooksWhich One to Choose in English

Six English-language Portuguese cookbooks compared by what they cover, from the huge Phaidon book to Azorean family cooking, and who each one suits best.

7 min read
Portuguese Coffee - How to Order Like a LocalFood culture

Portuguese CoffeeHow to Order Like a Local

Portuguese coffee explained: bica, galão, meia de leite, abatanado, pingo, garoto and Porto's cimbalino, counter prices and how to make it at home.

7 min read
Portuguese Clay Pot Cooking - Curing, Heat and CareKitchen guides

Portuguese Clay Pot CookingCuring, Heat and Care

How to use a Portuguese clay pot: red vs black clay, curing a new pot, using it on gas or electric, cleaning it, and the best dishes to cook in it.

8 min read
Portuguese Cheese Board - How to Build One, With QuantitiesEntertaining

Portuguese Cheese BoardHow to Build One, With Quantities

Build a Portuguese cheese board step by step: which cheeses, presunto, chouriço, marmelada, olives, bread and tinned fish, quantities per person and wine.

6 min read
Portuguese Cheese - 10 Cheeses to Know and How to Eat ThemFood culture

Portuguese Cheese10 Cheeses to Know and How to Eat Them

Portuguese cheese explained: Serra da Estrela, Azeitão, São Jorge, Nisa, Serpa and more, which are PDO, and how to eat soft amanteigado cheeses.

7 min read
Portuguese Breakfast - What Locals Really Eat and OrderFood culture

Portuguese BreakfastWhat Locals Really Eat and Order

What a Portuguese breakfast really is: a bica, buttered toast or a pastry at the café counter, plus the words to order it and how to make it at home.

7 min read
Portuguese Bread - 8 Loaves to Know and How Locals Use ThemFood culture

Portuguese Bread8 Loaves to Know and How Locals Use Them

Portuguese bread explained: broa de milho, pão alentejano, papo-seco, bolo do caco, regueifa and more, plus how stale bread becomes açorda and migas.

7 min read
Portuguese BBQ - How to Host a Real ChurrascoEntertaining

Portuguese BBQHow to Host a Real Churrasco

Portuguese BBQ the way it's done at home: piri-piri chicken, entremeada, febras, sardines and chouriço, plus marinades, sides and charcoal tips.

7 min read
Portuguese Air Fryer Recipes - All 13, With TimesKitchen guides

Portuguese Air Fryer RecipesAll 13, With Times

All 13 Portuguese air fryer recipes on Mesa de Portugal in one list, with times and temperatures, plus which Portuguese foods work and which don't.

7 min read
Port Wine Explained - Every Style and How to Serve ItFood culture

Port Wine ExplainedEvery Style and How to Serve It

Port wine explained simply: ruby, tawny, colheita, LBV, vintage, white and rosé port, how to serve each, how long an open bottle lasts and what to eat.

8 min read
Piri Piri Sauce - Origins and a Homemade Portuguese RecipeKitchen guides

Piri Piri SauceOrigins and a Homemade Portuguese Recipe

What piri piri sauce really is in Portugal, where the chilli comes from, how to make the oil-based molho de piri-piri at home and handle chillies safely.

7 min read
Pastel de Nata History - From Belém Monks to the WorldFood culture

Pastel de Nata HistoryFrom Belém Monks to the World

Pastel de nata history in plain English: the Jerónimos monks, the 1837 Belém bakery, the secret recipe story and how the tart spread to Macau and beyond.

8 min read
Minho Food - What to Eat in Braga and Northern PortugalEat like a local

Minho FoodWhat to Eat in Braga and Northern Portugal

Minho food explained dish by dish: caldo verde, bacalhau à Braga, rojões, arroz and papas de sarrabulho, vinho verde and pudim Abade de Priscos.

7 min read
Massa de Pimentão - How to Make Portuguese Red Pepper PasteKitchen guides

Massa de PimentãoHow to Make Portuguese Red Pepper Paste

What massa de pimentão is, how to make the salted red pepper paste at home in three days, how long it keeps, and how to use it in pork dishes.

7 min read
Madeira Food - What to Eat and Drink on the IslandEat like a local

Madeira FoodWhat to Eat and Drink on the Island

Madeira food guide: espetada on bay sticks, espada with banana, bolo do caco, lapas, poncha, bolo de mel and Madeira wine, and how to order each one.

7 min read
Leitão da Bairrada - Portugal's Roast Suckling PigEat like a local

Leitão da BairradaPortugal's Roast Suckling Pig

Leitão da Bairrada explained: how the Mealhada suckling pig is roasted, the peppery sauce, how to order it, what to drink, and Coimbra sweets nearby.

7 min read
Is Portuguese Food Healthy? An Honest Look at the Atlantic DietKitchen guides

Is Portuguese Food Healthy? An Honest Look at the Atlantic Diet

Is Portuguese food healthy? The good (fish, olive oil, soups, beans), the less good (fried food, salt, sugar) and what the Atlantic diet means.

7 min read
How to Use a Cataplana - Step by Step, Heat and TimingKitchen guides

How to Use a CataplanaStep by Step, Heat and Timing

How to use a cataplana: layering, heat level, how long to cook, when to shake it, opening it safely at the table, and cleaning copper vs steel.

7 min read
How to Reheat Pastel de Nata - Crisp Again in 5 MinutesKitchen guides

How to Reheat Pastel de NataCrisp Again in 5 Minutes

How to reheat pastel de nata so the pastry crisps and the custard stays creamy: oven and air fryer times, why to skip the microwave, storing and freezing.

7 min read
How to Grill Sardines - The Portuguese Summer MethodKitchen guides

How to Grill SardinesThe Portuguese Summer Method

How to grill sardines like the Portuguese: buy them fat in summer, salt them whole and ungutted, grill over hot charcoal and eat them on bread.

6 min read
How to Cook Octopus - Tender Every Time, the Portuguese WayKitchen guides

How to Cook OctopusTender Every Time, the Portuguese Way

How to cook octopus so it's tender: freeze it first, simmer it slowly by weight, test with a skewer, then grill or roast it the Portuguese way.

7 min read
How to Buy Bacalhau - Salt Cod Grades, Cuts and LabelsKitchen guides

How to Buy BacalhauSalt Cod Grades, Cuts and Labels

How to buy bacalhau: what the salt cod grades mean, which cut suits which dish, dry vs wet cure, ready-soaked frozen cod and where to find it abroad.

7 min read
Ginjinha - Portugal's Sour Cherry Liqueur ExplainedFood culture

GinjinhaPortugal's Sour Cherry Liqueur Explained

Ginjinha, Portugal's sour cherry liqueur: how it's made, ordering it in Lisbon and Óbidos, com elas or sem elas, chocolate cups and serving it at home.

7 min read
Gifts for Someone Who Loves Portugal - Ideas by PersonGift guides

Gifts for Someone Who Loves PortugalIdeas by Person

Gifts for someone who loves Portugal, matched to the person: the cook, the coffee lover, the host, the learner, the collector and the homesick emigrant.

6 min read
Francesinha - Porto's Famous Sandwich ExplainedEat like a local

FrancesinhaPorto's Famous Sandwich Explained

What a francesinha is, what goes in the beer and tomato sauce, where it came from, how to eat one in Porto, and how to make a francesinha at home.

7 min read
Food Markets in Portugal - How to Shop Like a LocalEat like a local

Food Markets in PortugalHow to Shop Like a Local

Food markets in Portugal explained: what to expect at a mercado municipal, how buying fish and produce works, famous markets to visit, and useful words.

8 min read
Flor de Sal - Portugal's Hand-Harvested Finishing SaltKitchen guides

Flor de SalPortugal's Hand-Harvested Finishing Salt

What flor de sal is, how it's harvested in the Algarve and Aveiro salt pans, and how to use it compared with coarse salt in Portuguese cooking.

7 min read
Doces Conventuais - Portugal's Convent Sweets ExplainedFood culture

Doces ConventuaisPortugal's Convent Sweets Explained

Doces conventuais are Portugal's convent sweets. Why they're all egg yolks and sugar, the famous ones, where each comes from and where to find them.

7 min read
Chouriço vs Chorizo - The Real Differences, and SubstitutesKitchen guides

Chouriço vs ChorizoThe Real Differences, and Substitutes

Chouriço vs chorizo: how Portuguese and Spanish sausages differ in spices, texture and use, when to swap them, and how to flame chouriço at the table.

7 min read
Chouriço Assador - How to Flame Chouriço Safely at HomeKitchen guides

Chouriço AssadorHow to Flame Chouriço Safely at Home

How to use a chouriço assador: how much aguardente or alcohol to use, where to put it, how long it burns, the safety rules, and no-flame alternatives.

7 min read
Bordallo Pinheiro - Cabbage Plates, Swallows and SardinesFood culture

Bordallo PinheiroCabbage Plates, Swallows and Sardines

The story of Bordallo Pinheiro: Rafael Bordallo Pinheiro, the Caldas da Rainha factory, cabbage ware, swallows, festival sardines and how to spot fakes.

7 min read
Bacalhau Recipes - 15 Classic Portuguese Ways to Cook Salt CodKitchen guides

Bacalhau Recipes15 Classic Portuguese Ways to Cook Salt Cod

The 15 classic bacalhau recipes Portugal cooks most, from à Brás and com natas to Gomes de Sá and pataniscas, with which cut to buy for each one.

7 min read
Azores Food - What to Eat on Portugal's Atlantic IslandsEat like a local

Azores FoodWhat to Eat on Portugal's Atlantic Islands

Azores food explained: cozido das Furnas, lapas, cracas, São Jorge cheese, bolo lêvedo, alcatra, pineapples and tea, plus where to try each one.

8 min read
Alentejo Food - What to Eat in Southern PortugalEat like a local

Alentejo FoodWhat to Eat in Southern Portugal

Alentejo food dish by dish: açorda, migas, porco preto, sopa de cação, ensopado de borrego, sheep's cheeses and talha wine, and how to order them.

7 min read
Air Fryer Tips - Crisp Portuguese Fried Classics at HomeKitchen guides

Air Fryer TipsCrisp Portuguese Fried Classics at Home

Practical air fryer tips for Portuguese food: crisping pastéis, rissóis and croquetes, oil, preheating, liners, temperatures for fish and pork, reheating.

8 min read
Air Fryer Accessories - What's Worth Buying and What to SkipGift guides

Air Fryer AccessoriesWhat's Worth Buying and What to Skip

Which air fryer accessories are worth buying, from an oil sprayer, liners and a thermometer to tongs and racks, and which gadgets end up in a drawer.

7 min read
Portuguese Food Words - For the Market, Café and TascaFood culture

Portuguese Food WordsFor the Market, Café and Tasca

The European Portuguese food vocabulary you'll actually use in Portugal, with simple pronunciation: at the market, in the kitchen, at the café and the tasca.

4 min read
What to Eat in the Algarve - A Local's Food GuideEat like a local

What to Eat in the AlgarveA Local's Food Guide

Cataplanas, piri-piri chicken from Guia, clams with corn xerém, figs, almonds and medronho. The dishes and sweets worth travelling to the Algarve for.

4 min read
The Best Portuguese Food Gifts to Buy OnlineGift guides

The Best Portuguese Food Gifts to Buy Online

Bordallo Pinheiro ceramics, tinned fish, cookbooks, a cataplana, cork and coffee. Portuguese gifts for food lovers at every budget, all shipped to your door.

3 min read
Cataplana Buying Guide - Copper vs Stainless SteelKitchen guides

Cataplana Buying GuideCopper vs Stainless Steel

What a cataplana is, copper vs aluminium vs stainless steel, which size to buy, whether it works on induction, and how to look after one.

4 min read
What to Eat in Lisbon - 10 Dishes Worth Queuing ForEat like a local

What to Eat in Lisbon10 Dishes Worth Queuing For

From the pastel de nata and the bifana to ginjinha, clams and grilled sardines in June. The ten things to eat in Lisbon, and how locals order them.

4 min read
Santos Populares - A Food Lover's Guide to June in PortugalFood culture

Santos PopularesA Food Lover's Guide to June in Portugal

Grilled sardines, basil pots, plastic hammers and street parties. What happens at Portugal's June saints' festivals, and what to eat and drink at the arraiais.

4 min read
Portuguese Tinned Fish - A Beginner's GuideKitchen guides

Portuguese Tinned FishA Beginner's Guide

Why Portuguese conservas are worth buying, which fish to start with, how to read the tin, and simple ways to eat sardines, mackerel and octopus.

4 min read
Which Air Fryer Size for Portuguese Cooking?Kitchen guides

Which Air Fryer Size for Portuguese Cooking?

Basket, dual-drawer or oven-style? How to pick an air fryer size that fits pastéis de bacalhau, piri-piri chicken and a tray of natas for your household.

3 min read
Portuguese Christmas Food - What's on the Table at ConsoadaFood culture

Portuguese Christmas FoodWhat's on the Table at Consoada

Salt cod on Christmas Eve, roupa velha on Christmas Day, bolo rei, rabanadas and filhós. A guide to the food of a Portuguese Christmas, and how to cook it.

3 min read
Portuguese Pastries - 10 to Try Beyond the Pastel de NataFood culture

Portuguese Pastries10 to Try Beyond the Pastel de Nata

Travesseiros from Sintra, ovos moles from Aveiro, pão de ló, bola de Berlim and more. A guide to Portugal's pastelaria counter and where each pastry comes from.

4 min read
Portuguese Kitchen Essentials - The Starter KitKitchen guides

Portuguese Kitchen EssentialsThe Starter Kit

The tools a Portuguese kitchen relies on, from cataplana and clay chouriço grill to cork trivets and good azeite, and which ones you can skip at first.

4 min read
How to Soak Bacalhau - Salt Cod Without the GuessworkKitchen guides

How to Soak BacalhauSalt Cod Without the Guesswork

How long to soak each cut of salt cod, how often to change the water, how to tell it's ready, and how to freeze it. The step every bacalhau recipe depends on.

3 min read
Portuguese Wine for Beginners - What to Drink With WhatFood culture

Portuguese Wine for BeginnersWhat to Drink With What

Vinho Verde, Douro, Alentejo, Bairrada, Port and Madeira explained simply, with the Portuguese dishes each one goes best with. No wine jargon.

4 min read
How to Host a Portuguese Petiscos NightEntertaining

How to Host a Portuguese Petiscos Night

A make-ahead menu of Portuguese small plates for six to eight people, with a cooking timeline, drinks and table ideas. Portuguese tapas, done properly.

3 min read
Portuguese Olive Oil - A Buyer's GuideKitchen guides

Portuguese Olive OilA Buyer's Guide

Why Portuguese azeite tastes different, the regions and olive varieties to look for, what the labels mean, and how Portuguese cooks use oil at the table.

4 min read